Simeons’ hCG Diet Phase 1
As per Dr.
Simeons’, the first step of the hCG injections, pellets, or capsules diet consists of the hCG diet Loading Days,
2 day load or more famously put, “eat to capacity”. The principle behind the hCG injections diet 2 day load is to fatten yourself up, preferably, eating fatty foods, to ease any initial hCG diet hunger or hCG diet headache you may have going on a 500 VLCD from the level of calories you were previously
You are also
starting your hCG injections, hCG pellets, or hCG capsules at this time, to allow the hCG hormone to enter your system and take
effect. It takes approximately two days for the hCG hormone to reach
therapeutic levels for hCG dieting purposes.
Cleanses can be used to remove impurities,
toxins, fat and yeast overgrowth from your body.
• Heavy Metal
• Candida Cleanses
• Liver Cleanses
The hCG Diet
• Krill Oil
• Natural Calm or
• Coral Calcium
• Vitamin E
Some people find
that using the colonic cleanses helps with losing a few pounds quickly during
the 30-day period. And doing the recommended colonic cleanses during the hCG injections diet also helps with losing weight, gas and bloating. The Candida cleanse helps
reduce cravings for sweets, relieves gas and bloating, as well as addressing
headaches, mood swings and fatigue.
Reading Dr. Simeoens Manuscript, Pounds and Inches will empower you to make choices for
yourself. It will give you a good foundation for understanding which cleanses, supplements, teas and such are good for you, based on your health
status, how overweight you are and what you want to accomplish long-term.