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Kevin Trudeau brought Dr. Simeons’ Pounds and Inches to the forefront in 2007 with his book, The Weight Loss Cure. He ‘rediscovered’ the obesity cure and introduced a few updates for this day and age. Some say these updates makes Dr. Simeons’ Pounds an Inches reflective of how our foods are processed today.
Trudeau’s The Weight Loss Cure is Dr. Simeons hCG diet protocol in the basics in every respect. Where the original hCG diet protocol and The Weight Loss Cure differ are in the amount of hCG to take (KT recommends 175 – 200 iu’s daily injections), cleanses, colonics, teas, supplements and such.

There are good reasons for this new phase of the hCG diet protocol. Today animals are injected with antibiotics and hormones, our foods are genetically engineered, the pesticides used today are stronger than even 10 years ago and diseases like diabetes, cancer and heart disease are more prevalent today than when Dr. Simeons started prescribing the hCG diet protocol for dieting and to cure obesity. In effect, Kevin Trudeau has updated Dr. Simeons’ Pounds and Inches in The Weight Loss Cure for today’s health issues, illnesses, and diseases that have taken hold in our culture.

hCG Diet Phase 1 & Phase 2

Essentially, Phase 1 & 2 of The Weight Loss Cure are the cleanses. For a deeper understanding of the changes that Kevin Trudeau made, I suggest buying the book, The Weight Loss Cure and/or watching his video series on The Weight Loss Cure he did at The Green Valley Spa in October 2008.  Great overview!


Kevin Trudeau’s The Weight Loss Cure recommends a colon cleansing or high enema prior to and during the hcg diet protocol.

Raw Apple Cider Vinegar (organic)

1 tablespoon 3x daily of raw apple cider vinegar will help stimulate the metabolism, cleanse the organs and release stored fat.

Colon Cleanses

During the first 30 days of hcg diet protocol phase 1 you should have 15 colonics. Colonics, or high enemas, flush the colon of fecal material and toxins. This can help reduce gas and bloating, food cravings and constipation while on the hCG diet protocol. 

Addressing Candida (yeast overgrowth)

An overgrowth of Candida albicans can affect the whole body and your health. Candida can produce over 100 different toxins all affecting your health in general and non-specific ways. This can make it very difficult for a doctor to diagnose Candida because it can mimic hundreds of other symptoms.

Overgrowth of Candida can be caused by stress, reduced physical activity, antibiotics overuse, vaccinations, deficiency in nutrition, exposure to toxins, viruses, bacteria, yeast, and parasites. Candida overgrowth can occur during stress to the body as in a lowered immune system or emotional stress.

What you will see is that while on the hCG diet protocol, you will have more energy. The hCG diet will initially diminish Candida, but you can treat it with ThreeLac, a probiotic. For a long term cure, you must change your eating habits and avoid certain foods that cause yeast to run rampant in your system.

Signs of Candida Overgrowth Include:

Allergies, heart problems, poor memory, ear infections, sinusitis, asthma, headaches, migraines

Bad breath and rectal itching, mood swings, canker sores, persistent heartburn, muscle and joint pain,

Numbness and tingling sensations in the face or extremities, acne, night sweats, sore throat, nagging cough,

Clogged sinuses, PMS, thrush, cystitis, fungal infections of the skin and nails, kidney and bladder infections,

Arthritis, flatulence (gas), gastritis, diarrhea, chronic constipation, colitis, ulcers in the digestive tract, Leaky gut syndrome.

Additionally in females; sterility, fibrosis, or pregnancy problems and virginities

An additionally in males; prostate and impotence

These systems can present a strain on the liver, which is the organ that detoxifies the blood causing additional symptoms of; extreme fatigue, feeling of discomfort, depression, hyperactivity, and indigestion join the previously mentioned symptoms.

The key or first line of defense against Candida is probiotics; ThreeLac is a popular treatment for Candida. ThreeLac, which contains probiotics, works by suppressing the growth of Candida in the intestinal and vaginal tract and also inhibits the adherence of Candida to the epithelial surface. Thus in effect, killing the bad bacteria, Candida, in the intestine and vagina. Prescriptions of anti-fungicides for Candida infection do not responded completely or effectively as the ThreeLac.

hCG Diet Teas

Organic Green Tea

Has many health benefits. Organic Green Tea is known to be a healthy beverage due to its antioxidant, epigallocatechin-3 gallate, which helps fight many diseases. Organic green tea helps promote weight loss while on the hCG diet and boosts stamina, helps fights cancer, can treat rheumatoid arthritis and can help reduce cholesterol.

Organic Yerba Mate Tea

Is another hCG diet change introduced by Trudeau. Yerba Mate tea has a relaxing effect on muscles along with appetite control. Yerba Mate tea has been shown to help reduce obesity, lowers LDL-cholesterol in individuals on statin therapy, and improves the lipid profile of healthy individuals.

Oo-Long Tea

An antioxidant tea containing catechine, thearubigin and theaflavin, maintains a very good reputation as an aid in losing weight, by burning fat, increasing metabolism and as an added benefit of blocking dietary fat absorption. Although you are not ingesting fat while on the hCG diet protocol, Oolong tea can help burn the additional body fat you have. Oo-Long tea was found to reduce triglycerides in the blood, reduce cholesterol, and increases adiponectin levels in the blood plasma. Low levels of adiponectin in plasma have been associated with obesity, Type II diabetes, and heart disease.

Organic Chamomile tea

known for years for its calming effect on the mind body and soul, has been shown as an effective muscle relaxant, relieving stress and boosting the immune system, thereby helping to fight colds and infections. Gylcine, found in organic chamomile tea is an amino acid the produces the muscle relaxation also has a mild sedative effect. Stress has been show to be another silent killer that is at the root of many problems and increases disease; organic chamomile tea can help to reduce stress. While on the hCG diet de-stressing is very important to your overall long term health and well being.

The best place for all your hCG diet protocol tea needs is at Adagio. They have many of the teas for the hCG diet, in so many flavors. Even if you are not a tea lover, you may find one or two that taste great to you. Get the sampler and explore. As there are many health benefits of tea you can’t go wrong.

hCG Diet Tea to Control Insulin

Eleotin tea is a natural product to help control insulin. Type II Diabetes is an epidemic and has gone beyond family history of the disease. When you have better control of your insulin levels, you can better control hunger and cravings. Eleotin tea helps to lower and control blood glucose levels and helps maintain control long after you stop using and drinking the tea. You can read all about Eleotin tea and decide for yourself if this is a product worth drinking while on the hCG diet.

Other hCG The Weight Loss Cure Supplements

Extra Virgin Raw Coconut Oil

Is another introduction of Trudeau’s on the hCG diet protocol. The Extra Virgin Raw Coconut Oil contains three very important components, lauric acid, caprylic acid and, capric acid, which contain antimicrobial, antioxidant, anti-fungal and antibacterial properties.

Extra Virgin Raw Coconut Oil is useful in losing weight as it increases metabolism, and is better cooking oil than most types of oils due to the structure of coconut oil fat and its useful antimicrobial properties in fighting Candida.


Is a amino acid that occurs naturally in the brain, liver and kidneys. L-Carnitine helps convert food into energy and produces acetylcholine, which is a neurotransmitter that supports mental function. As we age L-Carnitine declines which is unfortunate because studies show L-Carnitine positive effects on Alzheimer’s disease, depression, erectile dysfunction, fibromyalgia, and Type I and II diabetes.

Natural Calm

Is excellent at stress relief and as a natural sleep aid. Natural Calm is a magnesium supplement that is the fourth most abundant mineral in the human body. Magnesium is responsible for over 300 biochemical reactions that occur in our bodies, and when deficient, can cause a number of stress factors in our bodies. Natural Calm restores healthy magnesium levels and balances calcium levels, which results in stress relief. Natural Calm works fast to re-balance magnesium levels.

Heavy Metal Cleanse

Can rid the body of excess proteins and mucus, restoring the proper pH balance to the body. Heavy metals buildups have been linked to cancer and many health problems. 

HCG Diet Phase 3

Kevin Trudeau’s phase 3 of The Weight Loss Cure is a very important part of the hcg diet protocol weight lose treatment. It is during this phase that the hypothalamus begins to reset and the metabolism is restored, helping to eliminate future constant hunger and prevents the abnormal fat storing in the problem areas of the body.

This phase is where Trudeau and Dr. Simeons meet.

HCG Diet – Phase 4

By the time you reach this end of your hCG diet journey, you will have accomplished not only weight loss, but a great control over your ‘food life’, better health and well being and developed new healthier habits. The benefits the hCG diet plan kicked in, normalizing hunger, exercising portion control, eliminating food cravings, resetting the metabolism, increasing energy levels and eliminating abnormal fat storage.

Due to better eating and healthier organic foods, your overall appearance should look healthier, with stronger nails and hair, plus glowing and vibrant skin. You should be sleeping better, exercising regularly and have more overall energy in your daily activities.

Remember twenty years ago, obesity wasn’t an epidemic. Processed foods are the epidemic that causes obesity.

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