brought Dr. Simeons’ Pounds and Inches to the forefront in 2007 with his book, The Weight Loss Cure.
He ‘rediscovered’ the obesity cure and introduced a few updates for this day
and age. Some say these updates makes Dr. Simeons’ Pounds an Inches reflective
of how our foods are processed today.
Trudeau’s The Weight Loss Cure is
Dr. Simeons hCG diet protocol in the basics in every respect. Where the
original hCG diet protocol and The Weight Loss Cure
differ are in the amount of hCG to take (KT recommends 175 – 200 iu’s daily
injections), cleanses, colonics, teas, supplements and such.
There are good
reasons for this new phase of the hCG diet protocol. Today animals are injected
with antibiotics and hormones, our foods are genetically engineered, the pesticides
used today are stronger than even 10 years ago and diseases like diabetes,
cancer and heart disease are more prevalent today than when Dr. Simeons started
prescribing the hCG diet protocol for dieting and to cure obesity. In effect,
Kevin Trudeau has updated Dr. Simeons’ Pounds and Inches in The Weight Loss Cure
for today’s health issues, illnesses, and diseases that have taken hold in our
Diet Phase 1 & Phase 2
1 & 2 of The Weight Loss Cure
are the cleanses. For a deeper understanding of the changes that Kevin Trudeau
made, I suggest buying the book, The Weight Loss Cure
and/or watching his video series on The Weight Loss Cure
he did at The Green Valley Spa in October 2008. Great overview!
Kevin Trudeau’s The Weight Loss Cure
recommends a colon cleansing or high enema prior to and during the hcg diet protocol.
Raw Apple Cider
1 tablespoon 3x
daily of raw apple cider vinegar will help stimulate the metabolism, cleanse the organs and release stored fat.
During the first
30 days of hcg diet protocol phase 1 you should have 15 colonics. Colonics,
or high enemas, flush the colon of fecal material and toxins. This can help
reduce gas and bloating, food cravings and constipation while on the hCG diet
An overgrowth of
Candida albicans can affect the whole body and your health. Candida can produce
over 100 different toxins all affecting your health in general and non-specific
ways. This can make it very difficult for a doctor to diagnose Candida because
it can mimic hundreds of other symptoms.
Candida can be caused by stress, reduced physical activity, antibiotics
overuse, vaccinations, deficiency in nutrition, exposure to toxins, viruses,
bacteria, yeast, and parasites. Candida overgrowth can occur during stress to
the body as in a lowered immune system or emotional stress.
What you will see
is that while on the hCG diet protocol, you will have more energy. The hCG diet
will initially diminish Candida, but you can treat it with ThreeLac,
a probiotic. For a long term cure, you must change your eating habits and avoid
certain foods that cause yeast to run rampant in your system.
of Candida Overgrowth Include:
problems, poor memory, ear infections, sinusitis, asthma, headaches, migraines
Bad breath and
rectal itching, mood swings, canker sores, persistent heartburn, muscle and
tingling sensations in the face or extremities, acne, night sweats, sore
throat, nagging cough,
PMS, thrush, cystitis, fungal infections of the skin and nails, kidney and
flatulence (gas), gastritis, diarrhea, chronic constipation, colitis, ulcers in
the digestive tract, Leaky gut syndrome.
females; sterility, fibrosis, or pregnancy problems and virginities
An additionally in
males; prostate and impotence
These systems can
present a strain on the liver, which is the organ that detoxifies the blood causing
additional symptoms of; extreme fatigue, feeling of discomfort, depression,
hyperactivity, and indigestion join the previously mentioned symptoms.
The key or first
line of defense against Candida is probiotics; ThreeLac is a popular treatment for Candida. ThreeLac,
which contains probiotics, works by suppressing the growth of Candida in the
intestinal and vaginal tract and also inhibits the adherence of Candida to the
epithelial surface. Thus in effect, killing the bad bacteria, Candida, in the
intestine and vagina. Prescriptions of anti-fungicides for Candida infection do
not responded completely or effectively as the ThreeLac.
Organic Green Tea
Has many health
benefits. Organic Green Tea is known to be a healthy beverage due to its antioxidant, epigallocatechin-3 gallate,
which helps fight many diseases. Organic green tea helps promote weight loss
while on the hCG diet and boosts stamina, helps fights cancer, can treat
rheumatoid arthritis and can help reduce cholesterol.
Organic Yerba Mate
Is another hCG
diet change introduced by Trudeau. Yerba Mate tea has a relaxing effect on muscles along with appetite control. Yerba Mate tea
has been shown to help reduce obesity, lowers LDL-cholesterol in individuals on
statin therapy, and improves the lipid profile of healthy individuals.
An antioxidant tea
containing catechine, thearubigin and theaflavin, maintains a very good
reputation as an aid in losing weight, by burning fat, increasing metabolism
and as an added benefit of blocking dietary fat absorption. Although you are
not ingesting fat while on the hCG diet protocol, Oolong tea can help burn the additional body fat you have. Oo-Long tea was found to reduce triglycerides in the blood, reduce cholesterol, and
increases adiponectin levels in the blood plasma. Low levels of adiponectin in
plasma have been associated with obesity, Type II diabetes, and heart disease.
known for years
for its calming effect on the mind body and soul, has been shown as an
effective muscle relaxant, relieving stress and boosting the immune system,
thereby helping to fight colds and infections. Gylcine, found in organic chamomile tea is an amino acid the produces the muscle relaxation also has a mild sedative
effect. Stress has been show to be another silent killer that is at the root of
many problems and increases disease; organic chamomile tea can help to reduce
stress. While on the hCG diet de-stressing is very important to your overall
long term health and well being.
The best place for
all your hCG diet protocol tea needs is at Adagio.
They have many of the teas for the hCG diet, in so many flavors. Even if you
are not a tea lover, you may find one or two that taste great to you. Get the
sampler and explore. As there are many health benefits of tea you can’t go
hCG Diet Tea to
Eleotin tea is a natural product to help control insulin. Type II Diabetes is an epidemic
and has gone beyond family history of the disease. When you have better control
of your insulin levels, you can better control hunger and cravings. Eleotin tea
helps to lower and control blood glucose levels and helps maintain control long
after you stop using and drinking the tea. You can read all about Eleotin tea and decide for yourself if this is a product worth drinking while on the hCG
hCG The Weight Loss Cure Supplements
Extra Virgin Raw Coconut
introduction of Trudeau’s on the hCG diet protocol. The Extra Virgin Raw Coconut Oil contains three very important components, lauric
acid, caprylic acid and, capric acid, which contain antimicrobial, antioxidant,
anti-fungal and antibacterial properties.
Extra Virgin Raw
Coconut Oil is useful in losing weight as it increases metabolism, and is
better cooking oil than most types of oils due to the structure of coconut oil
fat and its useful antimicrobial properties in fighting Candida.
Is a amino acid
that occurs naturally in the brain, liver and kidneys. L-Carnitine helps convert food into energy and produces acetylcholine, which is a
neurotransmitter that supports mental function. As we age L-Carnitine declines
which is unfortunate because studies show L-Carnitine positive effects on
Alzheimer’s disease, depression, erectile dysfunction, fibromyalgia, and Type I
and II diabetes.
Is excellent at
stress relief and as a natural sleep aid. Natural Calm is a magnesium supplement that is the fourth most abundant mineral in the human
body. Magnesium is responsible for over 300 biochemical reactions that occur in
our bodies, and when deficient, can cause a number of stress factors in our
bodies. Natural Calm restores healthy magnesium levels and balances calcium
levels, which results in stress relief. Natural Calm works fast to re-balance
Can rid the body
of excess proteins and mucus, restoring the proper pH balance to the body.
Heavy metals buildups have been linked to cancer and many health problems.
Diet Phase 3
phase 3 of The Weight Loss Cure
is a very important part of the hcg diet protocol weight lose treatment. It is
during this phase that the hypothalamus begins to reset and the metabolism is
restored, helping to eliminate future constant hunger and prevents the abnormal
fat storing in the problem areas of the body.
This phase is
where Trudeau and Dr. Simeons meet.
Diet – Phase 4
By the time you
reach this end of your hCG diet journey, you will have accomplished not only
weight loss, but a great control over your ‘food life’, better health and well
being and developed new healthier habits. The benefits the hCG diet plan kicked
in, normalizing hunger, exercising portion control, eliminating food cravings,
resetting the metabolism, increasing energy levels and eliminating abnormal fat
Due to better
eating and healthier organic foods, your overall appearance should look
healthier, with stronger nails and hair, plus glowing and vibrant skin. You
should be sleeping better, exercising
regularly and have more overall energy in your daily activities.
Remember twenty years ago, obesity wasn’t an
epidemic. Processed foods are the epidemic that causes obesity.