Loading Phase: Click here to read more about Phase I
The initial 2 days of the HCG weight loss protocol is called Loading Phase. In this stage, users have to eat high calorie food. Dieters have to Load as much food as he or she can eat, as these abnormal fat reserves will prepare the body to supplement the low calorie diet days.
1. The hCG diet calls for you to take the appropriate dose of either the HCG Pellets. When using the HCG Pellets, the longer you keep the HCG under your tongue, the better chance the HCG has to be absorbed. A minimum of 15 minutes is recommended.
2. During the Loading Phase, you can gorge on fried chicken, pork, pizza, burger, butter cookies, beef pies, chocolate, rice and macaroni.
3. Force-feeding is very crucial in this stage as it encourages the hypothalamus to burn more fat, even after the ending of loading days.
The 2-day loading phase is followed by the 2nd HCG phase that is known as Maintenance Phase.
Maintenance Phase: Click here to read more about Phase II
The Maintenance Phase is not restricted to 21 protocol days but can be stretched to 41 days depending on your goal weight. In this phase, you are introduced to the 500-calorie diet (VLCD) the main aspect of the HCG Diet.
For 21 days or 41 days, your body will get the very low calorie diet along with the combination of daily HCG pellets. Now, this brilliant combination targets your abnormal fat banks that might be located in various parts of the body such as your chin, thighs, flabby arms, buttocks, hip and lower abdomen etc. HCG burns the abnormal fat bank and releases energy into your blood stream that can range from 1500 to 4000 calories per day. This additional energy coupled with the 500 calories resets your metabolism and melts the excessive fat from the body.
1. As explained above this phase lasts between 21 or 41 days, depending on your goal weight. The more weight you would want to lose, the longer this phase could be stretched with maximum duration of 60 days.
2. Please note: A minimum of 21 days is a must on this phase even if you have few pounds to lose.
3. Loose weight with the VLCD 500-calorie diet everyday.
4. You will not have hunger pangs as your body is getting the adequate supply of calories from the localized fat banks.
5. Women, HCG injections can be resumed immediately after the menstruation along with the VLCD.
6. It strengthens your immune system.
Stabilization Phase: Click here to read more about Phase III
The Stabilization Phase is the final phase. We strongly recommend a transition from the very low calorie diet to a controlled diet with moderate calorie restriction. You must completely avoid sugar and starch to keep the weight stable. The daily fat intake is restricted to around 800 calories for women and 1,000 for men. We recommend that you take either our hCG Maintenance with African Mango or our hCG Maintenance with Raspberry Ketones during the 21 day Stabilization Phase.
This phase is started under any one of the following conditions:
1. You have been on the maintenance phase for 21 or 41 days and you have reached your goal weight.
2. You have completed the 21 or 41 day Maintenance Phase.
3. You have lost 34 pounds (15kgs) on maintenance phase.
You should undergo a minimum of 44 days and maximum of 64 days for the three phases of the HCG Diet.
Loading Phase - 2 days.
Maintenance Phase - 21 days or 41 days (depending on the amount of weight you want to loose.)
Stabilization Phase - 21 days.
If a patient needs to lose more than 15 pounds then extension of the maintenance phase up to 41 days is advisable, bringing the total days of all three phases of the protocol to about 64.
You can easily lose up to 34 pounds (15Kg) in your first round of HCG. It is advisable to employ multiple rounds for losing more weight. You should start your second round of HCG if you don’t achieve your goal weight during the first round.
|Home | The hCG Diet | HCG Injection Kits | hCG Diet Pellets | hCG Diet Drops|